Hot Stone Deep Tissue Massage
Placing smooth, round stones on pressure points and knotted muscles all over the body before a massage helps loosen everything up and gets both your mind and body in the mood for what’s to come. Think about it in the same way that you’d apply a primer to your face before your foundation—hot stones are an essential ingredient to get the most out of this treatment.
Heat promotes muscle relaxation. By placing hot stones at key points on your body before your massage begins, the massage therapist is alleviating muscle tension before they even place their hands on you, making it easier for him or her to give you a soothing deep-tissue massage.”
It’s the heated part that is most important when getting a hot stone massage because the temperature works with your body from the outside, in. The raised temperature of the stones to get your blood flowing to your muscles because it’s how oxygen is transported throughout our systems. More oxygen = faster recovery.
Heat dilates the capillaries, bringing fresh blood to the area, which means built-up elements like lactic acid are flushed away, while healing nutrients, oxygen and new tissue building blocks are brought in. Heat is also shown to be comforting from a neurophysiological standpoint and allows for all of our stressors to decrease.
Many of my patients living with chronic pain see benefits from hot stone massages, The heat allows the massage therapist to manipulate deeper muscle tissue, which leads to greater muscle relaxation, decreased muscle spasms, increased range of motion and—most importantly—reduced pain.
Believe it or not, you can find happiness at the hands, of a heated stone Complete body massage By Destiny.